Massage therapy uses a variety of techniques to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which helps release waste from the muscle tissue. Massage also accelerates your body's own natural ability to heal itself.
Overall Wellness and Relaxation
Massage Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.
Photo by javi_indy - www.freepik.com
All types of Massage Therapies
Treatment can include connective tissue therapy, cupping therapy, active isolated stretching, neuromuscular therapy and structural integrative techniques.